Pan mae bywyd yn teimlo’n drwm, does dim rhaid i chi ei gario ar eich pen eich hun.
When life feels heavy, you don’t have to carry it alone.
Hello, I’m Lowri, a British Association for Counselling and Psychotherapy (BACP) registered integrative, person-centred counsellor, working both face to face and online.
Reaching out for support can feel like a big step. I offer a warm, calm and confidential space where you can pause, breathe, and begin to untangle whatever feels overwhelming.
As an integrative therapist, I tailor our work to you. Alongside person-centred counselling, I incorporate breathwork practices and specialist training, including suicide prevention, to support your emotional and physical wellbeing in a holistic way.
I provide therapy in both Welsh and English, so you can express yourself in the language that feels most natural and comfortable.
I work with adults, children and young people experiencing:
- Anger Management
- Anxiety
- Body Image
- Burnout
- Career Guidance
- Coping Skills
- Depression
- Bereavement
- Confidence Challenges
- Grief
- Life Coaching
- Life Transitions
- Loss
- Low self esteem
- Marital and Premarital
- Panic
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Weight Loss
- Women’s Issues
- Workplace stress
- Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
- Obsessive-Compulsive (OCD)
I also have experience supporting neurodivergent individuals and members of the LGBTQ+ community, offering an inclusive, affirming space where you can feel safe to be yourself.
Whatever has brought you here, you don’t have to face it alone. If you’re ready to take the next step, I’d be honoured to walk alongside you.
Contact details:
Email: [email protected]
Phone : 07814902234
Website: www.gobaithwellbeingservices.com
Social Media: https://www.instagram.com/gobaith_wellbeing_services/