Behavioural therapies are based on the way you think (cognitive) and/or the way you behave. These therapies recognise that it is possible to change, or recondition, our thoughts or behaviour to overcome specific problems.
Meet our Therapists:
Sian Willis
Cognitive Behavioural Therapist
PG Dip. Reg MBACP (Working towards Accreditation) and Member of BABCP
I have worked in the field of substance misuse for over 15 years. This has provided me with a wealth of experience, not only in the area of addiction and human behaviour, but also in dealing with a range of other issues that are sometimes intertwined with addition.
Susie Jenkins
EMDR Therapist – (EMDR Europe Accredited)
Cognitive Behavioural Therapist (CBT)
Registered Mental Nurse (RMN)
I have worked in mental health since beginning my Nurse training in 1991. My role for the last 15 years has involved providing therapy for people with a wide range of mental health problems using either CBT (Cognitive Behavioural Therapy) or EMDR (Eye Movement Desensitisation and Reprocessing).
Carolyn Oliver-Hall
Psychosexual & Relationship Therapist
Non judgemental and confidential therapy in safe and experienced hands. Many of the therapies I offer can be combined so that you receive all round support and information and/or exercises to do outside of the session/s. I have a very open communication style and you will be quickly put at ease – which is especially important when talking about sensitive issues.
Sophie Rapsey
BABCP-accredited Cognitive Behavioural Therapist
Sophie has extensive experience in the substance misuse sector, criminal justice, community and in-patient mental health NHS services & is an academic author on trauma-informed care. Sophie is experienced in treating a range of mental health difficulties including (not limited to): Health Anxiety, OCD, PTSD, Social Anxiety, Work-related stress, Anger management or Depression.
Katie Cox
Registered Mental Health Nurse | Accredited CBT Psychotherapist| EMDR Therapist
I’m passionate about supporting people through a wide range of mental health concerns, including anxiety, OCD, depression, low self-esteem, chronic pain, long-term health conditions, health anxiety, social anxiety, burnout, and post-traumatic stress disorder.