Here you’ll find blogs on Hypnotherapy, Counselling, Osteopathy and more. Read how the therapists at Parkhouse Therapy Centre can help you.
Ego
The ego is misunderstood in society today. It is the one thing that people avoid looking at as too much ego is usually viewed as a bad thing.
Colouring Outside the Lines
Freedom is a common value that I often hear clients want more in their life. Their definition will be unique to them and their definition evolves, as they evolve.
What is Overwhelm?
What is Overwhelm? “I can’t think straight.” Overwhelm is a feeling that everything is on top of you, it has all become too much. Sometimes it can be experienced as an inability to focus or concentrate, other times it can manifest as physical fatigue or even aches and pains.
Sex After 50
Both men and women experience changes in their sex lives as they get older – this is normal and to be expected. However, these changes can cause relationship issues and I work with clients to resolve these, whether individually or as part of a couple.
Why Do I Worry All The Time & What Should I Do About It?
One of my all-time favourite books is ‘The Chimp Paradox’ by Dr Steve Peters. It is an excellent book that I would strongly suggest that everyone reads, no matter what job you have or where you are in life.
Can Hypnotherapy Help with Anxiety?
Do you have anxiety? If so, you’ll know how overwhelming it can feel. It can seem like it’s taking over your life, leaving you nowhere else to turn. Worries can grow and seem to be never-ending – in my last post I talked about ‘the worry mushroom syndrome’ which really is a good analogy for how it can feel.
Low Back Pain and Sciatica – The Nations’ Back Pain
Low back pain and sciatica symptoms are common throughout the population with prevalence in the UK thought to be as high as 40%. Sciatica can affect people of any age but is more common in individuals aged between 35 and 65.
Osteopathy – What to expect
On your first visit with an osteopath, and before examination begins, the osteopath will discuss and record your medical history in detail. During examination and treatment from your osteopath, you will normally be asked to remove some of your outer clothing.